My list of Small Pleasures
Relax with a good book - Curl up, and imagine yourself somewhere else.
Go out for a walk - Brisk, and you'll feel energised. Dawdle, and you'll find your mind opening up, thoughts drifting to the surface solving problems.
Yoga - Makes you happy, and improves your posture. When you practice yoga, you breathe deeply, learn to focus and stretch away your cares.
See a movie - Lose yourself in the story.
Writing Magazine - Catch up with the latest news, views and author interviews.
Cake! - My guilty pleasure.
Get a massage - Never underestimate the power of touch. A good therapist will do all she can to make you feel totally relaxed.
Whatever I do, I make sure its time well spent. What do you do to chill out?