N is for Nourish

We're all capable of making changes in our lives, and lately, I've been thinking seriously of what I'd like to concentrate on for the next three months to move forward. Getting to where I want to be will require regular action on my part, and I've already worked out I'll have to break things down into small steps, and spend time, EVERY DAY taking action.

My list.

* Write something everyday

* Walk regularly

* Get more sleep

* Catch up with tasks around the home

In general life is good, but deep down I know I can achieve so much more, if I can become more effective in the areas I've listed. First, I need to know what outcomes I'd like to achieve, so over the next few days, I'll be coming up with a list. Then I'll make a plan.

One thing I do know, is that for any of this to work, you have to surround yourself with people and things that nourish your soul. Small pleasures, I call them. Like enjoying a cup of tea first thing in the morning, reading a good book, spending quality time with the special people in my life, cooking a new recipe, listening to music, enjoying a massage, going to yoga or getting out and about with my camera. All these things add immense value to my life, and help make everything I do worthwhile.

What are you doing to nourish your soul? And what plans have you got for the next three months?