|Tools of The Trade - Image Credit Pixabay|
Last week I struggled to reach my goals. I have better news this week.
As well as the above, I did a Pilates class on Tuesday, and booked myself a one to one session with an instructor yesterday to go through the moves. I'll be honest, Pilates is not my exercise of choice. However the physiotherapy department at my local hospital rave about it being the best thing to do for yourself if you have a bad back. Due to the core strength work. So I'm giving it my very best shot.
The session was much better than I anticipated although very hard work! I think I'm going to ache all over tomorrow.
I'm not making a big list this week. I'm taking the advice of the followers on this blog. I'm going to go with a smaller list and be a bit easier on myself.
The week ahead and the stuff I want to do...
1. Phoenix 150 word challenge
2. Edit a chapter
3. Four exercise sessions
4. A day out
5. Listen to my audio book
That's it! I'm looking forward to hearing how you got on last week? And all about your plans for the week ahead.